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SERVICES

INDIVIDUAL THERAPY
INSURANCE SCHEMES 

I offer individual psychotherapy to people who are 18+.  

THERAPY APPROACH

My approach is person-centred. Basically, this means that I tailor what I do to your your personal needs and your therapy goals as much as possible.

 

To do this, the main frameworks I use are Schema Therapy (ST) and Eye Movement Desensitisation and Reprocessing (EMDR).

 

Other approaches I draw upon include: somatic approaches, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT). 

We accept a few insurance schemes, including:

  • Medicare: clients with a valid Mental Health Care Plan from their GP or Psychiatrist may be eligible to get up to 10 rebated sessions per calendar year. The rebate amounts to $89.65. The portion of our fee that exceeds the rebate is your out-of-pocket expense.​
     

  • NDIS: we gladly assist NDIS participants who are either plan-managed or self-managed. Occasionally, we do offer home visits (see our Locations for more info).
     

  • Private insurance: some insurers cover a number of psychology sessions per year. The rebates vary across insurance companies. Get in touch with your insurer to find out if your policy includes psychological services. 

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Want to Book An Appointment

​The best way to find out is to get in touch.

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