SERVICES
INDIVIDUAL THERAPY
INSURANCE SCHEMES
I offer individual psychotherapy to people who are 18+.
THERAPY APPROACH
My approach is person-centred. Basically, this means that I tailor what I do to your your personal needs and your therapy goals as much as possible.
To do this, the main frameworks I use are Schema Therapy (ST) and Eye Movement Desensitisation and Reprocessing (EMDR).
Other approaches I draw upon include: somatic approaches, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT).
We accept a few insurance schemes, including:
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Medicare: clients with a valid Mental Health Care Plan from their GP or Psychiatrist may be eligible to get up to 10 rebated sessions per calendar year. The rebate amounts to $89.65. The portion of our fee that exceeds the rebate is your out-of-pocket expense.
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NDIS: we gladly assist NDIS participants who are either plan-managed or self-managed. Occasionally, we do offer home visits (see our Locations for more info).
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Private insurance: some insurers cover a number of psychology sessions per year. The rebates vary across insurance companies. Get in touch with your insurer to find out if your policy includes psychological services.
Want to Book An Appointment
The best way to find out is to get in touch.